Health and Wellness



"...I was scraping and scrambling to make ends meet. Then my Angel came through, FFF. Thanks to all their work, love and generosity I received a very generous donation. I was able to get caught our on all my bills, and even ahead on some. It was so the boost I needed."
Lisa Mansfield

 

Healthy-Lifestyle.jpg
 

Health and Wellness Program Overview
FFF Health and Wellness Programs are designed to raise awareness of the importance of maintaining a healthy lifestyle, and to provide innovative programs that bring individuals and families together for wellness education, lifestyle support, and fitness goal setting - in a nurturing and non-judgmental environment. In addition, FFF Health and Wellness Programs strive to be a reliable source of information, statistics and data on health and wellness issues for our members and the extended community.
Current Programs Include;

Fitness Workshops
Group Fitness Classes and Personal Training
Nutritional Cooking and Best Practices Workshops

For more information regarding these programs please contact is HERE .